• Exercising and your period

    A rather taboo subject still for reasons I will never understand – talking about women’s …

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  • Some of the top fitness trends this year (so far)

    According to several studies and publications, in 2018 the likes of HIIT (high-intensity interval training), Dance …

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  • Looking after your mental health with exercise

    There are so many reasons to exercise and keep fit and healthy. From the physical …

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  • 4 Ways To Take Your Blog From Meh To Wow

    Anyone can blog these days. It’s as simple as setting up an account on …

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  • Sleep, stress and weight loss

    I often get asked in the gym and on Instagram if there is a secret …

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  • Advantages to outdoor activities

    There’s never been more reason to exercise outdoors. We all know that the combination …

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  • Treating my skin with Harley Street Skin Care

    Treating my skin with Harley Street Skin …

    Happy Tuesday my lovelies ❤ If you’ve been keeping up with my blog for a while now you’ll know I’m a total skincare junkie. After spending years with acne and not really giving two sh*ts about sleeping in my makeup,…

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    Honesty vs. Oversharing – Where is the line in the blogging world?

    Honesty vs. Oversharing – Where is the line …

    Hello my lovelies! Oh my days……spring is finally here! I’m beyond excited for some bleedin’ sunshine. It feels like it’s been forever since I felt the sun on my face, as was able to enjoy being outside. I took a…

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    Gaining more self confidence with Smile Brilliant

    Gaining more self confidence with Smile Brilliant

    “Smile, it is the key that fits the lock of everybody’s heart.” – Anthony J. D’Angelo Hello lovelies 🙂 I’m so excited to finally write about this incredible product from Smile Brilliant! It’s been a long process but one which has…

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    My easy mini egg cake recipe

    My easy mini egg cake recipe

    Hello lovelies! Sorry I’ve been a bit absent over the past week. Closing off at work for bank holiday was busy as was the weekend itself! Hope you all had a good one though and aren’t too hungover 😉 As…

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    When does staying in become the new going out?

    When does staying in become the new …

    Since James and I have moved into our new home, staying in has definitely become the new going out! I honestly don’t think it’s 100% down to money either, but (at the moment anyway) we actually still like spending time…

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