• Some of the top fitness trends this year (so far)

    According to several studies and publications, in 2018 the likes of HIIT (high-intensity interval training), Dance …

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  • Looking after your mental health with exercise

    There are so many reasons to exercise and keep fit and healthy. From the physical …

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  • 4 Ways To Take Your Blog From Meh To Wow

    Anyone can blog these days. It’s as simple as setting up an account on …

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  • Sleep, stress and weight loss

    I often get asked in the gym and on Instagram if there is a secret …

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  • Advantages to outdoor activities

    There’s never been more reason to exercise outdoors. We all know that the combination …

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  • Do you know how NEAT can help your overall health?

    You literally may be thinking, oh god she’s on about something else to do …

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  • Why I’m glad I didn’t go to university

    Why I’m glad I didn’t …

    I feel like this is going to be a bit of a controversial blog. I’d like to say I’m sorry in advance but I’m not going to. Why? Because this is a personal post. I’m not saying don’t go to…

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    Getting my glow on with my BYS highlighting palette

    Getting my glow on with my BYS …

    Hey lovelies! It’s nearly spring and I literally cannot wait for a bit of damn sunshine. I love snow, but I’m totally over it after being snowed in for three days so far this year. With spring and summer on the horizon,…

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    My First Blogger Q&A

    My First Blogger Q&A

    Hello my lovelies! Sorry for the brief hiatus on the blog, my life has become so incredibly busy it’s unreal and I kinda feel like I’m drowning but hey ho, we push on! The only saving grace I suppose is…

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    My skiing essentials

    My skiing essentials

    If you follow me on Instagram then you’ll know I’m heading skiing this week! I’m beyond excited as skiing is a huge love of mine and has been for years. James kindly paid for us both to head to Morzine this…

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    My starlight experience at The Spa at Rudding Park

    My starlight experience at The Spa at …

    So last weekend my Mum and sister were supposed to be heading on an adventure to Copenhagen. Unfortunately, I couldn’t join them due to the fact I was running a wedding I had planned on the Friday. However, due to…

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