• Exercising and your period

    A rather taboo subject still for reasons I will never understand – talking about women’s …

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  • Some of the top fitness trends this year (so far)

    According to several studies and publications, in 2018 the likes of HIIT (high-intensity interval training), Dance …

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  • Looking after your mental health with exercise

    There are so many reasons to exercise and keep fit and healthy. From the physical …

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  • 4 Ways To Take Your Blog From Meh To Wow

    Anyone can blog these days. It’s as simple as setting up an account on …

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  • Sleep, stress and weight loss

    I often get asked in the gym and on Instagram if there is a secret …

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  • Advantages to outdoor activities

    There’s never been more reason to exercise outdoors. We all know that the combination …

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  • What is self-hosting and why bloggers should do it

    What is self-hosting and why bloggers should …

    If you’re a blogger newbie, you might not know exactly what self-hosting is. You might be running your blog on the free WordPress.com or Blogger platforms and have not a clue about the process of hosting. That was me last year. One…

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    Be date night ready with Lola Makeup

    Be date night ready with Lola Makeup

    As someone who very rarely wears any form of makeup on my lips, I was a bit dubious about trying such a strong, bold colour. But thanks to the lovely people at Lola Makeup I can ensure I’m date night…

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    Galentines Day gift guide

    Galentines Day gift guide

    Whether you’re in a relationship or not, I’ve always believed it’s super important to look after your gals. Your BFF’s and your soul sisters. These are the girls in your life who you would do anything for, and who would…

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    First-time buyer survival guide

    First-time buyer survival guide

    I’ve read so much in the news recently about the troubles that first-time buyers face. After buying my first home at the back end of last year, all I can say is yes, it’s super difficult and very stressful, but…

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    My top ways to de-stress

    My top ways to de-stress

    When you reach a certain point in your life, it becomes so apparent how important stress relief is for your body, mind and soul. Working full time, blogging (almost full time), running a home and trying to keep everyone around…

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