• Some of the top fitness trends this year (so far)

    According to several studies and publications, in 2018 the likes of HIIT (high-intensity interval training), Dance …

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  • Looking after your mental health with exercise

    There are so many reasons to exercise and keep fit and healthy. From the physical …

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  • 4 Ways To Take Your Blog From Meh To Wow

    Anyone can blog these days. It’s as simple as setting up an account on …

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  • Sleep, stress and weight loss

    I often get asked in the gym and on Instagram if there is a secret …

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  • Advantages to outdoor activities

    There’s never been more reason to exercise outdoors. We all know that the combination …

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  • Do you know how NEAT can help your overall health?

    You literally may be thinking, oh god she’s on about something else to do …

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  • My new found skincare love

    My new found skincare love

    In one of my previous posts about my skincare faves, I mentioned that I was on the hunt for a new skincare brand to love. I have 100% found one! A few weeks ago I was approached by the lovely…

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    How to be money savvy this January

    How to be money savvy this January

    Hello you gorgeous folks 🙂 Despite January being my birthday month (hello to all you other New Years Day babies!), I always find that January is the most awkward month of them all. It’s the month that falls after the best…

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    My skincare regime & current faves

    My skincare regime & current faves

    Growing up I always had so many issues with my skin. I was spot prone and had an oily t-zone that I had no idea to control. As a teen I used to buy cheap makeup that wasn’t great for…

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    Overhauling my morning routine

    Overhauling my morning routine

    Is it just me or does it feel like we’re constantly being told what we should be doing in the morning? Drinking water, yoga, working out, writing in our blogging journals, eating a proper breakfast… all before heading to work…

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    Moving into your first home together

    Moving into your first home together

    I’m not going to write about this and try and sugar coat the subject. Moving into your first home together isn’t easy. Whether you’re buying or renting you will come up against obstacles, ones you never thought you would when…

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