• Ladies, we need to stop tearing each other down and start empowering …

    I covered something similar in a blog post not that long ago. In that piece …

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  • Healthy ways to relax at home

    The rise in busy and hectic lifestyles means that stress is very common in the …

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  • How to stay fit when you don’t like the gym

    We all know that regular exercise is part of a balanced healthy lifestyle and is …

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  • Which is better, cardio or weight training?

    Oh yes, the age old question. Cardio or weight training? Which will help me lose …

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  • How To Break Your Fitness Plateau

    Not that long ago I suffered with a serious plateau with my fitness. The thought …

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  • New Years Resolutions Or Goals?

    Now is about the time of year where I decide upon my goals for the …

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  • Harrogate Christmas Market
    Lifestyle

    Harrogate Christmas Market

    Having gone to the Christmas market in Harrogate less than a handful of times over the past few years, I thought it only best to take time out of my forever busy life to head on down and see what…

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    A note to my younger self
    Lifestyle

    A note to my younger self

    Every so often we go through different experiences in our lives which often send me  back to when I was younger. I sometimes find myself wishing I could tell my younger self about how life really works, and what’s real…

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    Six things I’m excited for before 2018
    Lifestyle

    Six things I’m excited for before 2018

    There are so many things I have to look forward to over the next couple of months in the run up to the end of another year. I’m actually feeling extremely blessed at the minute with life and what’s still…

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    My first holiday in seven years
    Lifestyle

    My first holiday in seven years

    Yes you heard it right. Well not my first holiday, my first hot summer holiday. Yes it was a very long time ago that I ventured somewhere and actually came back with a tan, due to certain people in my…

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    Christians Cafe
    Food & Drink

    Christians Cafe

    Apologies for the absence recently, my life has been so busy it’s not even funny. That mixed with going on my first holiday in seven years next week means my minds all over the shop…..what with all the packing, washing…

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