• My Chocolate & Peanut Butter Protein Balls

    After I posted a picture of these over on my Instagram I received tonnes of …

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  • Spring into shape with these #3 top tips

    With warm weather (hopefully) right around the corner…I mean it is the UK so …

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  • Health & Fitness Advice For My Younger Self

    I feel like if someone would have sat down with me when I was 16, 17 and …

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  • Ladies, we need to stop tearing each other down and start empowering …

    I covered something similar in a blog post not that long ago. In that piece …

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  • Healthy ways to relax at home

    The rise in busy and hectic lifestyles means that stress is very common in the …

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  • How to stay fit when you don’t like the gym

    We all know that regular exercise is part of a balanced healthy lifestyle and is …

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  • Six things I’m excited for before 2018

    Six things I’m excited for before 2018

    There are so many things I have to look forward to over the next couple of months in the run up to the end of another year. I’m actually feeling extremely blessed at the minute with life and what’s still…

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    My first holiday in seven years

    My first holiday in seven years

    Yes you heard it right. Well not my first holiday, my first hot summer holiday. Yes it was a very long time ago that I ventured somewhere and actually came back with a tan, due to certain people in my…

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    Christians Cafe

    Christians Cafe

    Apologies for the absence recently, my life has been so busy it’s not even funny. That mixed with going on my first holiday in seven years next week means my minds all over the shop…..what with all the packing, washing…

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    The best bank holiday to date

    The best bank holiday to date

    So I don’t know about you all but I had one of the most awesome bank holiday’s ever. One which I will remember forever, for one reason more than any, two of my best friends got married! I couldn’t have…

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    30 things to do before you’re 30

    30 things to do before you’re 30

    Now I know I’m a handful of years off yet but I was sat thinking about this today. Cast your mind back to your 10-year-old self’s daydreams about your 21st birthday. Maybe you were convinced you would be living it up…

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