• Exercising and your period

    A rather taboo subject still for reasons I will never understand โ€“ talking about womenโ€™s …

    View Post
  • Some of the top fitness trends this year (so far)

    According to several studies and publications, in 2018 the likes of HIIT (high-intensity interval training), Dance …

    View Post
  • Looking after your mental health with exercise

    There are so many reasons to exercise and keep fit and healthy. From the physical …

    View Post
  • 4 Ways To Take Your Blog From Meh To Wow

    Anyone can blog these days. It’s as simple as setting up an account on …

    View Post
  • Sleep, stress and weight loss

    I often get asked in the gym and on Instagram if there is a secret …

    View Post
  • Advantages to outdoor activities

    Thereโ€™s never been more reason to exercise outdoors. We all know that the combination …

    View Post
  • My top buys of 2017 – Beauty & Home

    My top buys of 2017 – Beauty & Home

    2017 saw me buy my first home. This meant it was time to spend spend spend on tonnes of gorgeous bits and pieces! I’m a real home decor junkie. I love buying cute little bits to liven up a room.…

    View Post
    Things I learned in 2017

    Things I learned in 2017

    This year has taught me a lot, like a ridiculous amount. It’s been a year of learning, love, loss and lessons. With the year coming to a close soon, despite it feeling as though it’s flown by, I thought I’d…

    View Post
    My run up to Christmas must haves!

    My run up to Christmas must haves!

    So I thought it may be quite nice to share with all of you (probably all five of you who read my ramblings ๐Ÿ˜‰ ) my run up to Christmas must haves! For me there are always a good few…

    View Post
    Pre-Berlin shenanigans

    Pre-Berlin shenanigans

    So before we set off to the beautiful Berlin it was a certain someones birthday ๐Ÿ™‚ย  to his dismay he’s another year older… After gift giving and a superhero birthday cake with candles (no, you’re never too old haha), I…

    View Post
    Wreath making with Brown Paper & String

    Wreath making with Brown Paper & String

    I can’t even tell you how busy my December is going to be…..so sorry in advance if there are a few days between blogs! Saying that, despite being so busy I managed to squeeze in a wonderful wreath making class…

    View Post