• Ladies, we need to stop tearing each other down and start empowering …

    I covered something similar in a blog post not that long ago. In that piece …

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  • Healthy ways to relax at home

    The rise in busy and hectic lifestyles means that stress is very common in the …

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  • How to stay fit when you don’t like the gym

    We all know that regular exercise is part of a balanced healthy lifestyle and is …

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  • Which is better, cardio or weight training?

    Oh yes, the age old question. Cardio or weight training? Which will help me lose …

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  • How To Break Your Fitness Plateau

    Not that long ago I suffered with a serious plateau with my fitness. The thought …

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  • New Years Resolutions Or Goals?

    Now is about the time of year where I decide upon my goals for the …

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  • An adventure filled few days
    Travel

    An adventure filled few days

    So the reasoning behind my late blogging is due to a very very busy last few days! It’s been such an exciting time where I’ve experienced new places and activities; starting with a stay in Northumberland. I headed up for…

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    18 things I wish I knew at 18
    Lifestyle

    18 things I wish I knew at 18

    After learning a few life lessons in the past few months that I wish someone had taught me years ago, these are 18 things I desperately wish I knew at 18! 18. If you’re meant to stay friends with your high…

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