• Some of the top fitness trends this year (so far)

    According to several studies and publications, in 2018 the likes of HIIT (high-intensity interval training), Dance …

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  • Looking after your mental health with exercise

    There are so many reasons to exercise and keep fit and healthy. From the physical …

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  • 4 Ways To Take Your Blog From Meh To Wow

    Anyone can blog these days. It’s as simple as setting up an account on …

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  • Sleep, stress and weight loss

    I often get asked in the gym and on Instagram if there is a secret …

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  • Advantages to outdoor activities

    Thereโ€™s never been more reason to exercise outdoors. We all know that the combination …

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  • Do you know how NEAT can help your overall health?

    You literally may be thinking, oh god sheโ€™s on about something else to do …

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  • Christmas Gift Guide – Part Two

    Christmas Gift Guide – Part Two

    As we’re getting ever closer to the big day I thought I’d pull together some more bits and pieces and compile another Christmas gift guide! Another bunch of fantastic products; a huge thank you to those who sent bits in.…

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    My 2018 Christmas Gift Guide

    My 2018 Christmas Gift Guide

    Hello my lovelies! Stuck on what to buy people this year? I find that every year, people get harder and harder to buy for. So here are my top bits to treat people with this Christmas… For The Cake Lover…

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    My run up to Christmas must haves!

    My run up to Christmas must haves!

    So I thought it may be quite nice to share with all of you (probably all five of you who read my ramblings ๐Ÿ˜‰ ) my run up to Christmas must haves! For me there are always a good few…

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    Pre-Berlin shenanigans

    Pre-Berlin shenanigans

    So before we set off to the beautiful Berlin it was a certain someones birthday ๐Ÿ™‚ย  to his dismay he’s another year older… After gift giving and a superhero birthday cake with candles (no, you’re never too old haha), I…

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    Wreath making with Brown Paper & String

    Wreath making with Brown Paper & String

    I can’t even tell you how busy my December is going to be…..so sorry in advance if there are a few days between blogs! Saying that, despite being so busy I managed to squeeze in a wonderful wreath making class…

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