Why I’m not “shredding for the …
Ah, the old shredding for the wedding malarkey. I’ve sat on this draft title almost from the moment we got engaged. I toyed with the idea of starting to shred for our big day, but then it hit me. Do…
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The Fit-Box: Review
Disclaimer: Huge thank you to the team over at The Fit-Box for sending me this through. This is a gifted review but all thoughts and opinions are my own. Although the box itself is quite simple (it’s a cardboard box…
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How Exercise Can Change Your Attitude: Guest …
Exercise is known for a huge range of awesome effects it has on your life. That’s not confined to your workouts or your fitness either. Exercising has a massive impact on your attitudes in general. It changes multiple aspects of…
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Simple Ways To Reach Your Goals
Simplicity is often key to many things. Whatever you’re trying to achieve, if you can break it down, go back to basics and look at it in its simple form, it is often the best way to work out what…
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7 Reasons Why The Number On The Scales …
Hello my lovelies! 👋🏻 So…in an attempt to not sound like a broken record and go on about the “topic of the moment” too much (body confidence or lack of it), I’m going to go at this from a different…
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