• How To Break Your Fitness Plateau

    Not that long ago I suffered with a serious plateau with my fitness. The thought …

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  • New Years Resolutions Or Goals?

    Now is about the time of year where I decide upon my goals for the …

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  • My Top 3 Tips To Kick Start Your New Years Fitness

    The New Year is literally 5 days away, *gasps*, but don’t worry, you can develop …

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  • How To Stay Healthy In Winter

    The festive season can be busy and exciting. With so many events like family dinners, …

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  • Christmas Gift Guide – Part Two

    As we’re getting ever closer to the big day I thought I’d pull …

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  • How To Track Calories & Macros In Homemade Meals

    With the festive season approaching, it’s that time of year where eating homemade food …

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  • How to make my soft-baked ginger cookies
    Food & Drink

    How to make my soft-baked ginger cookies

    Hey my lovelies! So autumn has officially made itself known… With the weather changing ever so quickly, there has never been a more perfect time to curl up with a hot drink and a cheeky ginger cookie. Still healthy eating,…

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    Getting back on track after holiday
    Body Image & Fitness

    Getting back on track after holiday

    So I 100% cannot wait to get back on track after my holiday! After eating my body weight in Greek food (officially obsessed with Tzatziki) and drinking plenty of wine, it’s safe to say I’ve put on a few pounds…

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    My current workout split and routine
    Body Image & Fitness

    My current workout split and routine

    I’m going to start this post off with a little disclaimer. I am by no means a fitness expert in any way. I’m just insanely passionate about keeping fit and living a healthy, clean lifestyle. That being said, I’ve had…

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    A Quick Life Update
    Lifestyle

    A Quick Life Update

    Hello my lovelies! I thought I’d do an honest, life update post for you all. I’ve talked a lot recently about products or fitness advice and completely neglected to update you guys on how I am, and what’s going on…

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    My Smoked Salmon, Spinach and Feta Frittata
    Food & Drink

    My Smoked Salmon, Spinach and Feta Frittata

    Baking eggs with salmon, spinach and Feta cheese is as tasty as it sounds. High in protein, healthy fats and of course vitamins and minerals! James and I had this one night whilst trying the Keto diet and my god it…

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