• My Chocolate & Peanut Butter Protein Balls

    After I posted a picture of these over on my Instagram I received tonnes of …

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  • Spring into shape with these #3 top tips

    With warm weather (hopefully) right around the corner…I mean it is the UK so …

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  • Health & Fitness Advice For My Younger Self

    I feel like if someone would have sat down with me when I was 16, 17 and …

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  • Ladies, we need to stop tearing each other down and start empowering …

    I covered something similar in a blog post not that long ago. In that piece …

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  • Healthy ways to relax at home

    The rise in busy and hectic lifestyles means that stress is very common in the …

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  • How to stay fit when you don’t like the gym

    We all know that regular exercise is part of a balanced healthy lifestyle and is …

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  • The importance of strength training for women

    The importance of strength training for women

    Think you’ll turn into a hulk look-a-like? Let’s debunk these myths… Since I started my fitness journey back in April I’ve faced many people saying “Why are you weight training? You’re just going to end up looking masculine”. Many women…

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    My 2018 Christmas Gift Guide

    My 2018 Christmas Gift Guide

    Hello my lovelies! Stuck on what to buy people this year? I find that every year, people get harder and harder to buy for. So here are my top bits to treat people with this Christmas… For The Cake Lover…

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    A look back at my 2018 goals

    A look back at my 2018 goals

    So earlier this year I jotted down my 2018 bucket list of things I wanted to do this year. It was really interesting even just to take a look back at how my blog posts looked back then and what…

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    How To Get Abs

    How To Get Abs

    P.S. I’m still working to get my abs after six months. Unfortunately there is no quick fix! Most fitness experts recommend setting goals that establish healthy habits rather than fixating on visible results like uncovering your six-pack, for a good…

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    Guest Post – Why travel is so necessary in everyone’s lifetime

    Guest Post – Why travel is so necessary …

    Welcome to the first blog of my Guest Post series ๐Ÿ™‚ If you would like to submit a post, get in touch! It can be easy to think of reasons not to travel โ€“ you donโ€™t have the money or…

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