So since I started my fitness journey back in April I feel like I’ve come on a long way. Supplements, such as protein powders, have been a big part of my fitness journey and general lifestyle overhaul. If you’re serious about…
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I recently came to an important realisation that I want to pass on. It’s linked to the old saying that you’ve probably heard before: “When you’re young, you have time and energy, but no money. When you’re middle-aged, you have money and…
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Oh em gee….now if you’re a chocolate fan (like me) and a foodie in general (also like me…) then this is the pudding for you! Hi guys! Sorry I’ve not blogged for a few days. My health took an unexpected…
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If you know me (which if you’re still reading my blog and following me on insta you should!), then you’ll know that I am a firm lover of brunch. Brunch for me is such a social time. It’s such a…
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We all know it’s a huge struggle to try and keep fit and healthy whilst on holiday. I’m a bugger for forgetting it all, drinking a boatload of cocktails and eating my bodyweight in rich heavy foods. It is a…
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