The importance of strength training for women

Think you’ll turn into a hulk look-a-like? Let’s debunk these myths… Since I started my fitness journey back in April I’ve faced many people saying “Why are you weight training?…

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My 2018 Christmas Gift Guide

My 2018 Christmas Gift Guide

Hello my lovelies! Stuck on what to buy people this year? I find that every year, people get harder and harder to buy for. So here are my top bits&…
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A look back at my 2018 goals

A look back at my 2018 goals

So earlier this year I jotted down my 2018 bucket list of things I wanted to do this year. It was really interesting even just to take a look back…
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How To Get Abs

How To Get Abs

P.S. I’m still working to get my abs after six months. Unfortunately there is no quick fix! Most fitness experts recommend setting goals that establish healthy habits rather …
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Guest Post – Why travel is so necessary in everyone’s lifetime

Guest Post – Why travel is so necessary in everyone’s lifetime

Welcome to the first blog of my Guest Post series 🙂 If you would like to submit a post, get in touch! It can be easy to think of reasons…
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