• My Chocolate & Peanut Butter Protein Balls

    After I posted a picture of these over on my Instagram I received tonnes of …

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  • Spring into shape with these #3 top tips

    With warm weather (hopefully) right around the corner…I mean it is the UK so …

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  • Health & Fitness Advice For My Younger Self

    I feel like if someone would have sat down with me when I was 16, 17 and …

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  • Ladies, we need to stop tearing each other down and start empowering …

    I covered something similar in a blog post not that long ago. In that piece …

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  • Healthy ways to relax at home

    The rise in busy and hectic lifestyles means that stress is very common in the …

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  • How to stay fit when you don’t like the gym

    We all know that regular exercise is part of a balanced healthy lifestyle and is …

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  • My tips for working out at home #1

    My tips for working out at home #1

    Hi you gorgeous lot πŸ™‚ It’s me again, harping on about fitness and all things healthy living… When I first started taking my fitness seriously, the thought of going to the gym was daunting, to say the least! The idea…

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    The Fat Badger Grill – Review

    The Fat Badger Grill – Review

    Hello beautiful people! πŸ™‚ Any foodies out there? Yep me too! So James and I recently decided that with the house bits and pieces starting to calm down that we’d treat ourselves to a good meal out. Now if you’re…

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    Spruce up your home & office this spring & summer

    Spruce up your home & office this spring & …

    Happy weekend my lovelies! Oh my days I’m so excited to tell you about my new giftware and stationery brand crush πŸ™‚ If you’ve never heard of the Old English Company then where have you been! I can only assume…

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    Things I wish they’d taught my in secondary school

    Things I wish they’d taught my …

    I am 25 now. I don’t think about the past or regret things much these days. But sometimes I wish that I had known some of the things I have learned over the last few years a bit earlier. That…

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    What I’m eating now and how I make Macros work for me

    What I’m eating now and how …

    Hey lovelies! Today I thought I’d talk about what I’m currently doing to make changes not only to my lifestyle but also to the way I view food. My relationship with food has always been a difficult one. Like most,…

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