• My Chocolate & Peanut Butter Protein Balls

    After I posted a picture of these over on my Instagram I received tonnes of …

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  • Spring into shape with these #3 top tips

    With warm weather (hopefully) right around the corner…I mean it is the UK so …

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  • Health & Fitness Advice For My Younger Self

    I feel like if someone would have sat down with me when I was 16, 17 and …

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  • Ladies, we need to stop tearing each other down and start empowering …

    I covered something similar in a blog post not that long ago. In that piece …

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  • Healthy ways to relax at home

    The rise in busy and hectic lifestyles means that stress is very common in the …

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  • How to stay fit when you don’t like the gym

    We all know that regular exercise is part of a balanced healthy lifestyle and is …

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  • My top five adult life hacks

    My top five adult life hacks

    Now like any good stereotypical millennial I love a good life hack. Anything to make my life and day-to-dayness that little bit easier 🙂 James and I were changing the sheets on our bed the other night and fell into…

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    Sunshine Blogger Award

    Sunshine Blogger Award

    Eeeeek super excited to be nominated for this awesome and very sweet award! Big thank you to the gorgeous Lynette from Life with Lynette for the nomination 🙂 If you’ve never heard of this before, the Sunshine Blogger Award is…

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    Why I’m trying Intermittent Fasting

    Why I’m trying Intermittent Fasting

    So as you guys are aware I’m currently embarking on a fitness and clean living journey. Since the beginning, I’ve always watched YouTube videos of fitness “influencers” to give me some motivation and to spur me on. They’ve helped give…

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    Why plants are so good to have in the home

    Why plants are so good to have …

    I never fully understood the importance of plants in the home until recently. From primary school to secondary school, every science class talks about the what plants do for the environment and why aiding their survival is such a fundamental…

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    The role of supplements in my fat loss journey

    The role of supplements in my fat …

    So since I started my fitness journey back in April I feel like I’ve come on a long way. Supplements, such as protein powders, have been a big part of my fitness journey and general lifestyle overhaul. If you’re serious about…

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