• My Chocolate & Peanut Butter Protein Balls

    After I posted a picture of these over on my Instagram I received tonnes of …

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  • Spring into shape with these #3 top tips

    With warm weather (hopefully) right around the corner…I mean it is the UK so …

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  • Health & Fitness Advice For My Younger Self

    I feel like if someone would have sat down with me when I was 16, 17 and …

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  • Ladies, we need to stop tearing each other down and start empowering …

    I covered something similar in a blog post not that long ago. In that piece …

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  • Healthy ways to relax at home

    The rise in busy and hectic lifestyles means that stress is very common in the …

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  • How to stay fit when you don’t like the gym

    We all know that regular exercise is part of a balanced healthy lifestyle and is …

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  • Why “Save Money” is the most important advice for your 20’s

    Why “Save Money” is the most important …

    I recently came to an important realisation that I want to pass on. It’s linked to the old saying that you’ve probably heard before: “When you’re young, you have time and energy, but no money. When you’re middle-aged, you have money and…

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    Easy melt in the middle chocolate pudding

    Easy melt in the middle chocolate pudding

    Oh em gee….now if you’re a chocolate fan (like me) and a foodie in general (also like me…) then this is the pudding for you! Hi guys! Sorry I’ve not blogged for a few days. My health took an unexpected…

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    Trying to find new brunch inspo

    Trying to find new brunch inspo

    If you know me (which if you’re still reading my blog and following me on insta you should!), then you’ll know that I am a firm lover of brunch. Brunch for me is such a social time. It’s such a…

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    Keeping fit and healthy on holiday with Marella Cruises

    Keeping fit and healthy on holiday with …

    We all know it’s a huge struggle to try and keep fit and healthy whilst on holiday. I’m a bugger for forgetting it all, drinking a boatload of cocktails and eating my bodyweight in rich heavy foods. It is a…

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    Easy banana and oatmeal healthy pancakes

    Easy banana and oatmeal healthy pancakes

    These are officially my go-to naughty but healthy breakfast for sure! Banana and Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. You won’t miss any of it! There’s zero butter or oil in these pancakes too (unless…

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