5 Things No One Tells You About The Gym
As I was minding my own business on the leg press last night, I noticed a couple of young girls out of the corner of my eye. They must have…
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5 Reasons Why Following Your Dreams Will Get You Everywhere
Everyone always says, “Follow your dreams!” But not everyone does it. I know for a while I certainly didn’t do it. Life gets in the way, work piles up, …
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A Long Overdue Life Update
Oh….my….days…..it has been a hot minute since I last blogged and updated you guys on what on earth is happening in my life! If you follow me …
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Christmas Gift Guide – Health & Wellness Edition
I know as well as anyone, that those who love health, fitness and wellness are super difficult to buy during the festive period. Maybe you’ve bought them umpteen pairs …
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Why I’m not “shredding for the wedding”
Ah, the old shredding for the wedding malarkey. I’ve sat on this draft title almost from the moment we got engaged. I toyed with the idea of starting to …
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