• My Chocolate & Peanut Butter Protein Balls

    After I posted a picture of these over on my Instagram I received tonnes of …

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  • Spring into shape with these #3 top tips

    With warm weather (hopefully) right around the corner…I mean it is the UK so …

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  • Health & Fitness Advice For My Younger Self

    I feel like if someone would have sat down with me when I was 16, 17 and …

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  • Ladies, we need to stop tearing each other down and start empowering …

    I covered something similar in a blog post not that long ago. In that piece …

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  • Healthy ways to relax at home

    The rise in busy and hectic lifestyles means that stress is very common in the …

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  • How to stay fit when you don’t like the gym

    We all know that regular exercise is part of a balanced healthy lifestyle and is …

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  • What I used to keep my skin fresh on holiday

    What I used to keep my skin …

    A rather belated post, which is going to look rather odd in the midst of all of the autumnal posts and such, but equally one I’m super excited to post! Looking after my skin on holiday is a must. In…

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    Millennial independence…Can it be done?

    Millennial independence…Can it be done?

    As a “millennial” who doesn’t conform to the “millennial stereotype”, I still felt it important to write about this. Being independent is a tough transition for most millennials. Maybe it is the rising cost of living coupled with an increase…

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    How to make my soft-baked ginger cookies

    How to make my soft-baked ginger cookies

    Hey my lovelies! So autumn has officially made itself known… With the weather changing ever so quickly, there has never been a more perfect time to curl up with a hot drink and a cheeky ginger cookie. Still healthy eating,…

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    Getting back on track after holiday

    Getting back on track after holiday

    So I 100% cannot wait to get back on track after my holiday! After eating my body weight in Greek food (officially obsessed with Tzatziki) and drinking plenty of wine, it’s safe to say I’ve put on a few pounds…

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    My current workout split and routine

    My current workout split and routine

    I’m going to start this post off with a little disclaimer. I am by no means a fitness expert in any way. I’m just insanely passionate about keeping fit and living a healthy, clean lifestyle. That being said, I’ve had…

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