Christmas Gift Guide – Health & Wellness Edition
I know as well as anyone, that those who love health, fitness and wellness are super difficult to buy during the festive period. Maybe you’ve bought them umpteen pairs of…
View Post
Why I’m not “shredding for the wedding”
Ah, the old shredding for the wedding malarkey. I’ve sat on this draft title almost from the moment we got engaged. I toyed with the idea of starting to …
View Post
The Fit-Box: Review
Disclaimer: Huge thank you to the team over at The Fit-Box for sending me this through. This is a gifted review but all thoughts and opinions are my own. Although&…
View Post
How Exercise Can Change Your Attitude: Guest Post
Exercise is known for a huge range of awesome effects it has on your life. That’s not confined to your workouts or your fitness either. Exercising has a massive …
View Post
Simple Ways To Reach Your Goals
Simplicity is often key to many things. Whatever you’re trying to achieve, if you can break it down, go back to basics and look at it in its simple …
View Post
