5 Things No One Tells You About The Gym
As I was minding my own business on the leg press last night, I noticed a couple of young girls out of the corner of my eye. They must have&…
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Getting back on track after holiday
So I 100% cannot wait to get back on track after my holiday! After eating my body weight in Greek food (officially obsessed with Tzatziki) and drinking plenty of wine,…
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Why they call it a lifestyle change
If you’ve ever tried fat diets, extreme workout plans and all things in between, this ones for you! Have you ever been on a restricted eating plan? I’m …
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My tips for working out at home #1
Hi you gorgeous lot 🙂 It’s me again, harping on about fitness and all things healthy living… When I first started taking my fitness seriously, the thought of going to&…
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