Which is better, cardio or weight training?
Body Image & Fitness

Which is better, cardio or weight training?

Oh yes, the age old question. Cardio or weight training? Which will help me lose weight faster, running on the treadmill for hours or getting on the smith machine and doing a million squats? You know cardio is supposed to…

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My current workout split and routine
Body Image & Fitness

My current workout split and routine

I’m going to start this post off with a little disclaimer. I am by no means a fitness expert in any way. I’m just insanely passionate about keeping fit and living a healthy, clean lifestyle. That being said, I’ve had…

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My current fitness regime
Body Image & Fitness

My current fitness regime

I thought I’d fill you all in about my current progress! Slowly but surely I’m becoming happier with my body. It’s taking time but all good things come to those who wait. The thing with my body, and I’m sure…

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