5 Things No One Tells You About The Gym
As I was minding my own business on the leg press last night, I noticed a couple of young girls out of the corner of my eye. They must have&…
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How to stay fit when you don’t like the gym
We all know that regular exercise is part of a balanced healthy lifestyle and is something that we should all be doing everyday. However for most people, the option of&…
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How To Get Abs
P.S. I’m still working to get my abs after six months. Unfortunately there is no quick fix! Most fitness experts recommend setting goals that establish healthy habits rather …
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Getting back on track after holiday
So I 100% cannot wait to get back on track after my holiday! After eating my body weight in Greek food (officially obsessed with Tzatziki) and drinking plenty of wine,…
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My tips for working out at home #1
Hi you gorgeous lot 🙂 It’s me again, harping on about fitness and all things healthy living… When I first started taking my fitness seriously, the thought of going to&…
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