How to stay fit when you don’t like the gym

How to stay fit when you don’…

We all know that regular exercise is part of a balanced healthy lifestyle and is something that we should all be doing everyday. However for most people, the option of exercising for an hour plus per day is not something…

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How To Get Abs

How To Get Abs

P.S. I’m still working to get my abs after six months. Unfortunately there is no quick fix! Most fitness experts recommend setting goals that establish healthy habits rather than fixating on visible results like uncovering your six-pack, for a good…

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Getting back on track after holiday

Getting back on track after holiday

So I 100% cannot wait to get back on track after my holiday! After eating my body weight in Greek food (officially obsessed with Tzatziki) and drinking plenty of wine, it’s safe to say I’ve put on a few pounds…

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My tips for working out at home #1

My tips for working out at home #1

Hi you gorgeous lot 🙂 It’s me again, harping on about fitness and all things healthy living… When I first started taking my fitness seriously, the thought of going to the gym was daunting, to say the least! The idea…

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Things no one tells you when you start training at the gym

Things no one tells you when you …

After my training session last night, I wanted to write a blog about things that no one tells you when you start training at the gym. I saw a couple of young girls where I train last night, they must…

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