How To Break Your Fitness Plateau
Body Image & Fitness

How To Break Your Fitness Plateau

Not that long ago I suffered with a serious plateau with my fitness. The thought of going the gym made me feel ill. I wasn’t losing any weight and I just felt so demotivated. If you’ve felt like this then…

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My Top 3 Tips To Kick Start Your New Years Fitness
Body Image & Fitness

My Top 3 Tips To Kick Start Your …

The New Year is literally 5 days away, *gasps*, but don’t worry, you can develop a workout plan to achieve your fitness goals in 2019. Here are three of my top tips to help kick start your fitness next year!…

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Getting back on track after holiday
Body Image & Fitness

Getting back on track after holiday

So I 100% cannot wait to get back on track after my holiday! After eating my body weight in Greek food (officially obsessed with Tzatziki) and drinking plenty of wine, it’s safe to say I’ve put on a few pounds…

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Why I’m trying Intermittent Fasting
Body Image & Fitness

Why I’m trying Intermittent Fasting

So as you guys are aware I’m currently embarking on a fitness and clean living journey. Since the beginning, I’ve always watched YouTube videos of fitness “influencers” to give me some motivation and to spur me on. They’ve helped give…

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The role of supplements in my fat loss journey
Body Image & Fitness

The role of supplements in my fat …

So since I started my fitness journey back in April I feel like I’ve come on a long way. Supplements, such as protein powders, have been a big part of my fitness journey and general lifestyle overhaul. If you’re serious about…

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