Why they call it a lifestyle change
If you’ve ever tried fat diets, extreme workout plans and all things in between, this ones for you! Have you ever been on a restricted eating plan? I’m …
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My tips for working out at home #1
Hi you gorgeous lot 🙂 It’s me again, harping on about fitness and all things healthy living… When I first started taking my fitness seriously, the thought of going to&…
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What I’m eating now and how I make Macros work for me
Hey lovelies! Today I thought I’d talk about what I’m currently doing to make changes not only to my lifestyle but also to the way I view food. …
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Let’s talk about body image
Hello my lovelies 🙂 so…body image. I’ve decided to finally take the plunge and write about my struggles and how I’ve overcome them. Don’t get me wrong, …
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My zero fluff guide to starting yoga
So when I decided to begin overhauling my morning routine, I told myself that doing some form of exercise would be great, and it would help to get me ready&…
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