Getting back on track after holiday

Getting back on track after holiday

So I 100% cannot wait to get back on track after my holiday! After eating my body weight in Greek food (officially obsessed with Tzatziki) and drinking plenty of wine, it’s safe to say I’ve put on a few pounds…

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My current workout split and routine

My current workout split and routine

I’m going to start this post off with a little disclaimer. I am by no means a fitness expert in any way. I’m just insanely passionate about keeping fit and living a healthy, clean lifestyle. That being said, I’ve had…

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The importance of self love

The importance of self love

Through school, work and actually even up until just last year, I found myself stretched in all directions trying to please and impress friends, family, employers and even acquaintances. Each person in every dimension of my life had a different…

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Why I’m trying Intermittent Fasting

Why I’m trying Intermittent Fasting

So as you guys are aware I’m currently embarking on a fitness and clean living journey. Since the beginning, I’ve always watched YouTube videos of fitness “influencers” to give me some motivation and to spur me on. They’ve helped give…

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The role of supplements in my fat loss journey

The role of supplements in my fat …

So since I started my fitness journey back in April I feel like I’ve come on a long way. Supplements, such as protein powders, have been a big part of my fitness journey and general lifestyle overhaul. If you’re serious about…

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