Keeping fit and healthy on holiday with Marella Cruises

Keeping fit and healthy on holiday with Marella Cruises

We all know it’s a huge struggle to try and keep fit and healthy whilst on holiday. I’m a bugger for forgetting it all, drinking a boatload of …
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My top things to do on a morning to make your day more productive

My top things to do on a morning to make your day more productive

Over the past couple of months, as well as shaking up my fitness regime, I’ve also concentrated on shaking up my mornings. Some mornings everything goes right. You wake …
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How to get the most out of a home workout

How to get the most out of a home workout

Exercise isn’t an exact science. But one this is true: Something is better than nothing. Healthier living should be a blend of fun, fitness, eating right and results. Sometimes …
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Why they call it a lifestyle change

Why they call it a lifestyle change

If you’ve ever tried fat diets, extreme workout plans and all things in between, this ones for you! Have you ever been on a restricted eating plan? I’m …
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My tips for working out at home #1

My tips for working out at home #1

Hi you gorgeous lot 🙂 It’s me again, harping on about fitness and all things healthy living… When I first started taking my fitness seriously, the thought of going to&…
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