Why they call it a lifestyle change
Body Image & Fitness

Why they call it a lifestyle change

If you’ve ever tried fat diets, extreme workout plans and all things in between, this ones for you! Have you ever been on a restricted eating plan? I’m willing to put a bet on that you have, and I have…

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My tips for working out at home #1
Body Image & Fitness

My tips for working out at home #1

Hi you gorgeous lot 🙂 It’s me again, harping on about fitness and all things healthy living… When I first started taking my fitness seriously, the thought of going to the gym was daunting, to say the least! The idea…

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What I’m eating now and how I make Macros work for me
Body Image & Fitness

What I’m eating now and how …

Hey lovelies! Today I thought I’d talk about what I’m currently doing to make changes not only to my lifestyle but also to the way I view food. My relationship with food has always been a difficult one. Like most,…

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Let’s talk about body image
Body Image & Fitness

Let’s talk about body image

Hello my lovelies 🙂 so…body image. I’ve decided to finally take the plunge and write about my struggles and how I’ve overcome them. Don’t get me wrong, I’m still working through them because they don’t ever fully go away, but…

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My zero fluff guide to starting yoga
Body Image & Fitness

My zero fluff guide to starting yoga

So when I decided to begin overhauling my morning routine, I told myself that doing some form of exercise would be great, and it would help to get me ready for the day. I’m not going to lie, I doubted…

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