Keeping fit and healthy on holiday with Marella Cruises

Keeping fit and healthy on holiday with …

We all know it’s a huge struggle to try and keep fit and healthy whilst on holiday. I’m a bugger for forgetting it all, drinking a boatload of cocktails and eating my bodyweight in rich heavy foods. It is a…

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My top things to do on a morning to make your day more productive

My top things to do on a …

Over the past couple of months, as well as shaking up my fitness regime, I’ve also concentrated on shaking up my mornings. Some mornings everything goes right. You wake up before your alarm goes off. Your morning yoga session feels like…

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How to get the most out of a home workout

How to get the most out of …

Exercise isn’t an exact science. But one this is true: Something is better than nothing. Healthier living should be a blend of fun, fitness, eating right and results. Sometimes even the best of us don’t fancy heading to the gym. Instead of…

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Why they call it a lifestyle change

Why they call it a lifestyle change

If you’ve ever tried fat diets, extreme workout plans and all things in between, this ones for you! Have you ever been on a restricted eating plan? I’m willing to put a bet on that you have, and I have…

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My tips for working out at home #1

My tips for working out at home #1

Hi you gorgeous lot 🙂 It’s me again, harping on about fitness and all things healthy living… When I first started taking my fitness seriously, the thought of going to the gym was daunting, to say the least! The idea…

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