Health & Fitness Judge UK Blog Awards 2019
Eeeeek I cannot contain my excitement for any longer! I can officially announce that I am the Health & Fitness judge at the UK Blog Awards 2019. Being a judge…
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The importance of strength training for women
Think you’ll turn into a hulk look-a-like? Let’s debunk these myths… Since I started my fitness journey back in April I’ve faced many people saying “Why are …
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How To Get Abs
P.S. I’m still working to get my abs after six months. Unfortunately there is no quick fix! Most fitness experts recommend setting goals that establish healthy habits rather …
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Getting back on track after holiday
So I 100% cannot wait to get back on track after my holiday! After eating my body weight in Greek food (officially obsessed with Tzatziki) and drinking plenty of wine,…
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My current workout split and routine
I’m going to start this post off with a little disclaimer. I am by no means a fitness expert in any way. I’m just insanely passionate about keeping …
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