• Why I’m not “shredding for the wedding”

    Ah, the old shredding for the wedding malarkey. I’ve sat on this draft title …

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  • The Fit-Box: Review

    Disclaimer: Huge thank you to the team over at The Fit-Box for sending me this …

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  • How Exercise Can Change Your Attitude: Guest Post

    Exercise is known for a huge range of awesome effects it has on your life. …

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  • Simple Ways To Reach Your Goals

    Simplicity is often key to many things. Whatever you’re trying to achieve, if you …

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  • 7 Reasons Why The Number On The Scales Doesn’t Matter

    Hello my lovelies! 👋🏻 So…in an attempt to not sound like a broken record and …

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  • Exercising and your period

    A rather taboo subject still for reasons I will never understand – talking about women’s …

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  • A Quick Life Update

    A Quick Life Update

    Hello my lovelies! I thought I’d do an honest, life update post for you all. I’ve talked a lot recently about products or fitness advice and completely neglected to update you guys on how I am, and what’s going on…

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    Six things I’m excited for before 2018

    Six things I’m excited for before 2018

    There are so many things I have to look forward to over the next couple of months in the run up to the end of another year. I’m actually feeling extremely blessed at the minute with life and what’s still…

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