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My tips for working out at home #1

Hi you gorgeous lot πŸ™‚ It’s me again, harping on about fitness and all things healthy living… When I first started taking my fitness seriously, the thought of going to the gym was daunting, to say the least! The idea of people looking at me and judging how I looked on the machines, if my form was good enough and how I looked in gym…

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The Fat Badger Grill – Review

Hello beautiful people! πŸ™‚ Any foodies out there? Yep me too! So James and I recently decided that with the house bits and pieces starting to calm down that we’d treat ourselves to a good meal out. Now if you’re from Harrogate or know Harrogate well (ish), then you know there are tonnes of restaurants, cafes and eateries to choose from. Almost too many. Instead…

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Spruce up your home & office this spring & summer

Happy weekend my lovelies! Oh my days I’m so excited to tell you about my new giftware and stationery brand crush πŸ™‚ If you’ve never heard of the Old English Company then where have you been! I can only assume it’s been under a rock or something πŸ˜‰ all jokes aside though if you’ve never been on their website head over there. They stock the…

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Things I wish they’d taught my in secondary school

I am 25 now. I don’t think about the past or regret things much these days. But sometimes I wish that I had known some of the things I have learned over the last few years a bit earlier. That perhaps there had been a self-improvement class in school. And in some ways there probably was. Because, some of the things in this blog post,…

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What I’m eating now and how I make Macros work for me

Hey lovelies! Today I thought I’d talk about what I’m currently doing to make changes not only to my lifestyle but also to the way I view food. My relationship with food has always been a difficult one. Like most, I eat when I’m sad, upset and stressed. I hate and love it. I absolutely love food but unfortunately, I don’t have the type of…

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Hello lovelies! Welcome to Sophie’s Choice, my little corner of the internet where I ramble about all things lifestyle, fitness & more. Currently living in sunny Yorkshire, I love Gin & Tonics, my cat babies and good old fashioned date nights. Want to know more? Grab a brew and stick around for a while!

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