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My current fitness regime

I thought I’d fill you all in about my current progress! Slowly but surely I’m becoming happier with my body. It’s taking time but all good things come to those who wait. The thing with my body, and I’m sure a lot of you out there have the same problem; it takes no time at all to put weight on, but forever to strip it…

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An adventure filled few days

So the reasoning behind my late blogging is due to a very very busy last few days! It’s been such an exciting time where I’ve experienced new places and activities; starting with a stay in Northumberland. I headed up for a one night stay in the sunning Doxford Hall Hotel & Spa. This hotel is perfect for a short break away from everything. Built in…

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18 things I wish I knew at 18

After learning a few life lessons in the past few months that I wish someone had taught me years ago, these are 18 things I desperately wish I knew at 18! 18. If you’re meant to stay friends with your high school friends you will. So many times I was told by people older than me that you may or may not stay close with your high…

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When life gives you lemons

Make lemonade right? This couldn’t be more true at the moment! After a great gym session last night, the old self esteem took a bit of a knock. I knew I shouldn’t have taken the opportunity to have a free health check at the gym. I mean, it wasn’t all bad. I’m maintaining my weight, both my blood pressure and recovery rate are excellent. The…

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Trying to enjoy cardio

I’ve been discussing my weight loss goals with a friend who is equally as into the gym and fitness as I am. Now one thing I have always hated doing is cardio. It is literally the biggest bugbear of my life. Alas, without cardio I cannot and will not lose the weight I want to. Cardio is such a crucial part of training. So, with…

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Hello lovelies! Welcome to Sophie’s Choice, my little corner of the internet where I ramble about all things lifestyle, fitness & more. Currently living in sunny Yorkshire, I love Gin & Tonics, my cat babies and good old fashioned date nights. Want to know more? Grab a brew and stick around for a while!

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