The importance of work friends

FACT: Most of us will spend a large proportion of our adult lives at work, especially now that many of us are retiring at a much later age (retirement seems…

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Things no one tells you when you start training at the gym

Things no one tells you when you start training at the gym

After my training session last night, I wanted to write a blog about things that no one tells you when you start training at the gym. I saw a couple&…
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My current fitness regime

My current fitness regime

I thought I’d fill you all in about my current progress! Slowly but surely I’m becoming happier with my body. It’s taking time but all good things …
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An adventure filled few days

An adventure filled few days

So the reasoning behind my late blogging is due to a very very busy last few days! It’s been such an exciting time where I’ve experienced new places …
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18 things I wish I knew at 18

18 things I wish I knew at 18

After learning a few life lessons in the past few months that I wish someone had taught me years ago, these are 18 things I desperately wish I knew at…
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