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Spruce up your home & office this spring & summer

Happy weekend my lovelies! Oh my days I’m so excited to tell you about my new giftware and stationery brand crush πŸ™‚ If you’ve never heard of the Old English Company then where have you been! I can only assume it’s been under a rock or something πŸ˜‰ all jokes aside though if you’ve never been on their website head over there. They stock the…

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Things I wish they’d taught my in secondary school

I am 25 now. I don’t think about the past or regret things much these days. But sometimes I wish that I had known some of the things I have learned over the last few years a bit earlier. That perhaps there had been a self-improvement class in school. And in some ways there probably was. Because, some of the things in this blog post,…

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What I’m eating now and how I make Macros work for me

Hey lovelies! Today I thought I’d talk about what I’m currently doing to make changes not only to my lifestyle but also to the way I view food. My relationship with food has always been a difficult one. Like most, I eat when I’m sad, upset and stressed. I hate and love it. I absolutely love food but unfortunately, I don’t have the type of…

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My glam box – Is it worth it?

Hello beauties! I’m keeping my fingers crossed that the weather stays as good as it has been recently. I don’t know about you but I’m so ready for the sunshine to last longer than a day πŸ™‚ I’ve been super excited to write about this for a while now as I’ve now had my second box. I’ve never been one to want to have a…

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Let’s talk about body image

Hello my lovelies πŸ™‚ so…body image. I’ve decided to finally take the plunge and write about my struggles and how I’ve overcome them. Don’t get me wrong, I’m still working through them because they don’t ever fully go away, but I’m so much better than I was! To all of you going through body problems and self-love issues, fear not, you’re not alone, and I…

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Hello lovelies! Welcome to Sophie’s Choice, my little corner of the internet where I ramble about all things lifestyle, fitness & more. Currently living in sunny Yorkshire, I love Gin & Tonics, my cat babies and good old fashioned date nights. Want to know more? Grab a brew and stick around for a while!

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